|
Benefits:
- Walk longer, reduces
stress on legs and back
- Aides in weight reduction
and hypertension Increase energy levels
- Reduces blood glucose
levels for diabetics
- Decreases cholesterol,
increased HDL (good) cholesterol
- Improved cardiovascular
function which can decrease risk of heart problems.
back
to the top
|
|
How
to Use PowerPoles™
- Hold the PowerPoles™
using the soft foam grips. Position the arms at a right angle,
making sure not to bend your wrist. Feet together, poles at
your side.
- Step forward with
your right foot. At the same time lift the left pole up and
place across from the right foot. Align the bottom of the pole
with the right arch.
- Step forward with
the left foot, push off (lightly) with the left PowerPole giving
yourself a push forward. Swing the right pole forward and place
across from the left foot, align with the arch.
- Continue walking,
alternating the PowerPoles naturally with your stride. Using
two poles are better than one. This creates a better rhythm,
maintains better balance and applies greater forward momentum.
Relax and enjoy a stress free workout.
|
 |
back
to the top
|
|
|
Features:
- Soft foam grips
for maximum comfort
- Lightweight alloy
pole with durable enamel paint finish for indoor and outdoor
use.
- Two sizes: 42" and
48"
- Night glow bands
(2)
- Reflective safety
bands (2)
- Non-slip rubber
tip
|
back
to the top
|
|
Graph
Burning Calories
Fitness walking with PowerPoles™
burns approximately 33% more calories than walking. Lifting the PowerPoles
as you walk strengthens the muscles of your upper body and burns more
calories.
back
to the top
|
|
Order
Information
Cost:
$19.99 per pole
|
Available at:
Brands Cycle & Fitness
1966 Wantagh Avenue
Wantagh, New
York 11793
T: 516-781-6100
|
|
For more details call:
Pen Notes
70 South Main St., Loft 2-A
Freeport, New York
11520
Tel: 516-771-2520
E:
pennotes@worldnet.att.net
|
back
to the top
|
|
All site contents
© 2000 Pen Notes, Inc.
|
